Professional Massage Therapy
Massage therapy has been proven to promote health and wellness
Today, many people turn to therapeutic massage and bodywork for rehabilitation, relaxation, or physical or mental rejuvenation.
Together, therapeutic massage and bodywork provides many physiological and psychological benefits.
On a physiological level, massage and bodywork increases circulation to all areas of the body, primarily to the muscles that are
directly manipulated. Better circulation translates to more oxygen and nutrients for body tissues.
Therapeutic massage and bodywork relieves muscle spasms, prevents muscle tears, sprains and strains, increases flexibility
and enhances athletic performance. In addition, massage and bodywork directly or indirectly affects every system of the body and promotes health, prevents illness and injury and speeds recovery.
Massage therapy and bodywork eases tension and helps people cope with stress more effectively. It promotes a sense of wholeness and heips enhance once's self-image, while keeping energy levels high.It also can be effective in preventing illness and other physical ailments if received on a regular basis.
Other benefits of massage therapy and bodyworks are
Strengthen the immune system
reduce blood pressure and stress
increase circulation
increase mobility and speed the healing process for those recovering from surgery or injury
relieve pain and stiffness